6.00pm until 7.00pm
Sandall Beat Wood
- meet at the small car park end of racecourse straight mile.
Group running fitness training session in the woods. Includes distance running, circuit-training exercises, drill sessions and HIIT focussing on improving your speed, stamina and strength.
YOU if you fancy something different to your usual solo runs.
YOU if you like to get outdoors and not train inside on the treadmill.
YOU if you're a runner and want to fire up your core, hips and glutes.
YOU if you fancy getting a new PB this year.
YOU if you enjoy group training and have fun doing it.
£40 per person for an 8 week block of consecutive sessions*. The next block of 8 start date is Monday 16th September 2019.
Book online then to guarantee your booking, payment for the full 8 weeks has to be made in full before or at the first session.
*Subject to change depending on number of participants