6.00pm until 7.00pm.
The sessions are indoors over the Autumn/Winter period and outdoors over Spring/Summer.
Indoor Season: Private area under New Bodies Gym, Doncaster, DN1 2TF
Outdoor Season: Meet at Car Park 2, Keepmoat Stadium.
Get fit at your own pace fitness session, including circuit-training exercises and HIIT sessions using equipment or bodyweight to give you a full workout.
These sessions will suit you, whatever level of fitness you are, because I work with the group and base the exercises on a set period of time and not on how many repetitions you can do, which means that you train to your best ability within that time period. No one is embarrassed from thinking they can't keep up, because that doesn't happen.
YOU if you haven’t trained for years, and want to find your mojo again.
YOU if you enjoy group training and have fun doing it.
YOU if you want to feel better and get fitter in a friendly environment.
YOU if you are training for a specific sporting event.
£40 per person for an 8 week block of consecutive sessions*. The next block of 8 start date is Thursday 28th February 2019.
Places are limited, so to guarantee your booking payment for the full 8 weeks has to be made in full.
*Subject to change depending on number of participants
I'm sorry but this block of Bootcamp Circuit Training is fully booked. The class size has reached its limit and I'll be confirming soon the start date for the next block of 8. I do have other sessions that may also suit your needs. Please email email@example.com or call me on 07961 934444 to find out more.